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Start here before you paste. Everything below is free, no signup, and links to the full systems when you're ready for them.
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The 30-Second Workplace AI Check
Five questions about the tool, task, and information → a clear green, yellow, or red verdict.
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Free PDF
Safe to Paste: Starter Checklist
Three pages: a green/yellow/red data guide, five questions, and the abstract-first method.
Get the checklist →In-Depth Workplace Guides
Explore our library of free, actionable guides:
- What not to paste into ChatGPT at work: 12 examples and safer alternatives
- How to anonymize a work document before using ChatGPT (the placeholder method)
- Can I use ChatGPT at work if my company has no AI policy? A safe default
- How to use AI at work without sharing confidential company data
- How to write a performance review self-evaluation without making up metrics
- How to use ChatGPT for a self-evaluation without sounding like AI
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The $19 Safe AI at Work Kit adds 30 copy-ready prompts, printable worksheets, and an AI Wins Tracker on top of these free habits.